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Millman uses techniques learned during his studies and travels in the Orient to chart a course for physical, mental, and emotional development that is based on the application of the martial arts of the East to the sports of the West

VEVOR Nursing Training Manikin, Male Life Size Demonstration Human Manikin for Nursing Training, Multifunctional Education Teaching Model Supplies, PVC Anatomical Mannequin Body Care Simulator ModelHigh-Fidelity ModelVersatile Nursing ScenariosAuthentic Nursing ModelFlexible ArticulationWide ApplicationHigh-Quality Nursing ModelManikin Model Gender: Male,Model Scale: Life Size,Item Model Number: LD-135,Product Weight: 22.71 lbs/10.3 kg,Material: PVC,Product Size: 60.24 x 17.72 x 8.27 inches/1530 x 450 x 210 mm

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

Frank Zane Mind, Body, Spirit is a work of technical expertise and personal revelation from a bodybuilder's bodybuilder. Hundreds of exercise programs, nutrition, psychology, dreams, meditation, motivation, and inspiration are distilled in a 365 day-by-day progressive format you can use to guide your training. At its deepest level it is spiritual literature, or, as in yogic tradition, workout sutras (sacred texts to be read for guidance and self-unfoldment both in bodybuilding and in life).

Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.

In shrink wrap! Looks like an interesting title!

Using repeated sets of exercises meant to relax and desensitize the mind, autogenic training equips patients to deal with chronic conditions such as anxiety disorders, recurring pain and stress. Patients learn how to gain control over their symptoms and improve coping to reduce suffering. This expanded edition presents practitioners with a concise exploration of autogenic technique and its clinical use for patients, especially in treating those suffering from chronic pain syndrome and disrupted sleep.

A unique, highly illustrated book that offers training techniques for the mind, body, and spirit of both rider and horse, including a specially designed Pilates program for riders.

Buy with confidence! Book is in new, never-used condition 1.8

Corners are bent. Cover/Case has some rubbing and edgewear. Access codes, CDs, slipcovers and other accessories may not be included.

This book has the potential to improve every workout you do for the rest of your life. Smart Bodyweight Training is more than a book about how to achieve superior results through bodyweight training. It’s about using the discipline of calisthenics as a tool to learn how to use every muscle in your body in a smarter and more effective way. Author Matt Schifferle first discovered bodyweight training after years of struggling with classic weight and cardio workouts. Within a few months, of using little more than a pull-up bar, Matt found new levels of strength and health through using techniques that required a fraction of the time and effort of costly gym-based workouts. Unsatisfied with classic step-by-step calisthenics routines, Matt has created an infinitely customizable approach that delivers fast, proven results for anyone from the rank beginner to the elite athlete. No matter where you are in your fitness journey, your best workouts are still yet to come not just by working harder, but through working smarter than ever before.

This book has the potential to improve every workout you do for the rest of your life. Smart Bodyweight Training is more than a book about how to achieve superior results through bodyweight training. It’s about using the discipline of calisthenics as a tool to learn how to use every muscle in your body in a smarter and more effective way. Author Matt Schifferle first discovered bodyweight training after years of struggling with classic weight and cardio workouts. Within a few months, of using little more than a pull-up bar, Matt found new levels of strength and health through using techniques that required a fraction of the time and effort of costly gym-based workouts. Unsatisfied with classic step-by-step calisthenics routines, Matt has created an infinitely customizable approach that delivers fast, proven results for anyone from the rank beginner to the elite athlete. No matter where you are in your fitness journey, your best workouts are still yet to come not just by working harder, but through working smarter than ever before.

"A new approach to the classical methods of training dressage horses--methods that can cause the animals undue physical and emotional distress--these powerful new techniques from world-renowned horse trainer and behaviorist Linda Tellington-Jones improve not only the dressage horse's performance but also its well-being. The guide employs the author's legendary TTouch method and features practical dressage-training information on topics such as relaxing the overly touchy horse, focusing the overly playful horse, improving balance and transitions, and solving problems with stage fright. In addition to the providing the tips and techniques needed to ensure that the horse relishes its role in the art of dressage, numerous case studies of the top horses, riders, and trainers Tellington-Jones has worked with in her career are also included"--

Designed with a high waistband, to accentuates your body's natural figure and shape your core. The Grounding legging is made from soft, stretchy fabric that provide a comfortable and snug fit. It is made with high-quality materials that meet the demand of rigorous physical activities. Crafted with a high-quality retention purpose, the Grounding Legging sculpts and feels comfortably soothing on your skin. The superior performance Flexfit fabric ensures that the legging holds its shape and is highly breathable. Say goodbye to pilling and transparency issues as the Grounding Legging is non-transparent and does not pill. It is also squat proof, sweat-wicking, and allows for a full range of motion, making it perfect for any workout. Machine: Gentle wash with cold water. Lay flat to dry.

Designed with a high waistband, to accentuates your body's natural figure and shape your core. The Grounding legging is made from soft, stretchy fabric that provide a comfortable and snug fit. It is made with high-quality materials that meet the demand of rigorous physical activities. Crafted with a high-quality retention purpose, the Grounding Legging sculpts and feels comfortably soothing on your skin. The superior performance Flexfit fabric ensures that the legging holds its shape and is highly breathable. Say goodbye to pilling and transparency issues as the Grounding Legging is non-transparent and does not pill. It is also squat proof, sweat-wicking, and allows for a full range of motion, making it perfect for any workout. Machine: Gentle wash with cold water. Lay flat to dry.

Peace of Mind Exfoliating Body Scrub - POM EXFLIATNG BODY SCRUB 6.7FLOZBenefitsNature's exfoliators like smoothing bamboo and gentle walnut shell powder buff away roughness to leave skin soft and smoothFree-of animal-derived ingredients97% Naturally-Derived Formula**Using the ISO 16128 Standard, from plant, non-petroleum mineral, and/or water sources.Key IngredientsBamboo: helps smooth skinExclusive Peppermint, Basil & Eucalyptus Essential Oil Blend: helps inspire a feeling of spa-like calm and relaxation - Peace of Mind Exfoliating Body Scrub

Flat Weight Bench. This weight bench is built with a heavy-duty steel frame, offering exceptional load-bearing capacity and providing stable support to ensure your safety during workouts. Its professional folding design requires no installation-just unfold and start using it immediately, allowing you to begin an invigorating muscle training session at home, in the office, or in your home gym, saving you significant time. When folded, it's thinner and can be easily stored in small spaces, saving valuable home space. Additionally, it's highly versatile, suitable for fitness beginners, enthusiasts, and professionals alike, enabling various training movements to achieve full-body muscle strength training. It's the best solution for your fitness training needs.

Runners know all too well the physical and mental challenges of their sport. Plodding for miles through inclement weather, rising before dawn to squeeze a daily run into a busy schedule, overcoming minor aches and lethargy that pose a threat to an active lifestyle, these are but a few of the familiar obstacles faced by millions of runners like you. Running Within addresses the mental and physical factors of importance to runners and offers positive, practical recommendations for infusing the body, mind, and spirit with new energy and passion for running. It also provides solid information on training and racing. It will help you perform better, have more fun, and experience a deeper connection with running. Written by top sport psychologist, best-selling author, and runner Jerry Lynch, along with physician and elite triathlete Warren Scott, this book presents prescriptions, tools, and strategies for runners to fulfill their potential. Included are: - goal-setting guidelines,- relaxation and visualization exercises,- affirmation-building tips along with 63 examples,- strategies for learning from setbacks,- ways to take better risks,- fatigue- and injury-coping strategies,- motivation boosters, and- prerace and race strategies.Running Within will push your performance and enthusiasm to new heights. See how much better running can be with the body, mind, and spirit in synch and primed for every run you take.

Book is in NEW condition. 0.69

Modern style diamond and gemstone jewelry. This Pendant is made of gold and diamond Enamel material and is capable of reflecting some light to produce a natural glow. A unique feature found only in premium jewelry. (Chain Is not included with the Pendant as shown in the image) This Pendant is handmade in 14k Yellow Gold : 5. 177 grams , and Diamond : 0. 02 cts ,Enamel : 0. 19 Grams (ANT-8256) This jewelry is made by hand featuring detailed workmanship. Be careful to avoid dropping or banging as physical impacts can result in damage to the pieces including stones falling off. To care for your or jewelry, take caution to keep away from harsh chemicals, Perfume, and Water. You may wipe with a clean polishing cloth to maintain a beautiful shine. Keep in mind that extensive exposure to saltwater, sunlight or harsh chemicals can permanently damage your handmade jewelry. When not in use, keep your jewelry in its box to protect from dust and other debris.